{"id":1800,"date":"2008-01-03T19:40:42","date_gmt":"2008-01-03T18:40:42","guid":{"rendered":"http:\/\/blog.isnochys.de\/?p=1800"},"modified":"2008-01-03T19:40:42","modified_gmt":"2008-01-03T18:40:42","slug":"neujahrstraining-1tag","status":"publish","type":"post","link":"https:\/\/blog.isnochys.de\/?p=1800","title":{"rendered":"Neujahrstraining 1.Tag"},"content":{"rendered":"<p>So, den Tag h\u00c3\u00a4te ich auch geschafft.<br \/>\nMorgens 2.5 Stunden Kata.<br \/>\nSehr angenehm.<br \/>\nFast schon zu angenehm, denn in der Mittagspause hat mein Sofa so laut nach mir verlangt, dass ich fast nichtmehr ins Nachmittagstraining gekommen w\u00c3\u00a4re.<br \/>\nschade, dass du nicht dabei bist, Floriel.<br \/>\nJi-Geiko, frei, w\u00c3\u00a4re genau unsere Variante.<br \/>\nEinfach mal lustig aufeinander pr\u00c3\u00bcgeln.<br \/>\nMorgen fr\u00c3\u00bch gehts mit den Kataformen 5-7 weiter.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>So, den Tag h\u00c3\u00a4te ich auch geschafft. Morgens 2.5 Stunden Kata. Sehr angenehm. Fast schon zu angenehm, denn in der Mittagspause hat mein Sofa so laut nach mir verlangt, dass ich fast nichtmehr ins Nachmittagstraining gekommen w\u00c3\u00a4re. schade, dass du &hellip; <a href=\"https:\/\/blog.isnochys.de\/?p=1800\">Weiterlesen <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":0,"footnotes":""},"categories":[2],"tags":[],"class_list":["post-1800","post","type-post","status-publish","format-standard","hentry","category-initializing-devchaos"],"_links":{"self":[{"href":"https:\/\/blog.isnochys.de\/index.php?rest_route=\/wp\/v2\/posts\/1800","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.isnochys.de\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.isnochys.de\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.isnochys.de\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.isnochys.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1800"}],"version-history":[{"count":0,"href":"https:\/\/blog.isnochys.de\/index.php?rest_route=\/wp\/v2\/posts\/1800\/revisions"}],"wp:attachment":[{"href":"https:\/\/blog.isnochys.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1800"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.isnochys.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1800"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.isnochys.de\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1800"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}